Are You Balancing Your Relationships, Passions, and Self-Care for a Harmonious Life?

“In the fast-paced rhythm of life, it's easy to lose track of what truly matters—creating harmony amidst the chaos. The key lies in nurturing relationships, pursuing passions, and prioritizing self-care. Relationships serve as the cornerstone of a joyful existence. Cultivating meaningful connections with your loved ones is a crucial step towards creating a harmonious life. Passions are the fuel that ignites our souls and propels us forward with purpose. Whether you find your heart soaring while painting a canvas, strumming a guitar, or dedicating time to a cause you believe in, it's essential to make space for these activities in your life. In the pursuit of creating harmony, one must never overlook the importance of self-care. Taking care of your mind, body, and spirit is not a selfish endeavor; it is a prerequisite for leading a balanced life. Set aside moments to unwind, indulge in activities that rejuvenate your soul, exercise, meditate, or simply relax. Take the first steps towards a harmonious existence today—your future self will thank you for the balance you cultivate in the present.”

7 September 2024

It’s Saturday. I love Saturdays. It’s a day where I’ll indulge in myself and hardly do anything, or do something that makes me happy, at least for this period of time. I think I deserve it somehow, after working for 20 years. That is, if I put everything nicely. But otherwise, and honestly, I think I’m burnout, and for probably quite a while.

It’s not just me, I can see that a lot of my colleagues, friends and family are all feeling this way. You might be one of them too. And this was all after the Covid that happened few years back. It was a horrible period. The mental toll and physical stress was so great due to the lockdown with the overwhelming workload. I know I never recovered from it, likewise, those that I work with. But what can we do, other than to move on and continue with my life, our life, our work. Not everyone can quit their job.

I guess all the more we have to balance our life and this is probably one of the reasons why I started this blog. I needed a place to clear my thoughts, and see things more clearly. And other than myself, I wanted to help those who are in need too. I know out there, there are a lot of women, or even men, like me who are trying very hard to handle every part of their life. It’s definitely not an easy task, and I’m fully aware of it. So if you are reading this right now, it seems like we have some affinity with each other. And if you are feeling overwhelming for some reasons, write it out in the comments section. I’ll be here listening…